There are good reasons why it is common to include health and Wellness spa St. Petersburg, FL in your daily life. Every year, one in five adults working in the United States experiences mental health problems such as depression, anxiety, and even insomnia. Worst of all, about 20% of adults suffer from chronic pain every day. So why not prioritize our health? We all have self-care routines, but massage therapy can have many benefits for your overall health. Letu2019s look at why massage therapy should be a part of everyoneu2019s health routine.