BODY & BRAIN Yoga Tai Chi

Body & Brain Yoga Tai Chi is a yoga studio in Northbrook that offers holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5,000-year-old Korean traditions. We offer a variety of yoga classes for beginners and advanced students to energize and heal the mind, body, and spirit. Our friendly and inviting Northbrook yoga classes include Body & Brain Yoga (all levels), Energy Movement, Core Strengthening, Meditation, Open Class, Self-Healing with Wooden Pillow, Tai Chi, Tai Chi & Qigong, Gaehyul Energy Awakening, and more. We also offer yoga and Tai Chi workshops and retreats that can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Northbrook, IL!