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One on One & Small Group Training at a private studio in Paddington. Or we come to you (Milton, New Farm, Ascot & surrounds) Learn how to fast track your goals and avoid injuries working with a trainer with over 12 yrs experience! Start with an intro pack or complimentary health assessment covering goals, current fitness levels, nutrition, lifestyle, posture, muscle functionality and more. We then put a plan in place suited to your budget, goals and lifestyle and set realistic time-frames to achieving your goals.